How to Develop a strong Morning Practice to Start your Day Well
by Michelle Nickolaisen/TinyBuddha “Smile, breathe, and go slowly.” ~ Thich Nhat Hanh Your mornings set the tone for the rest of the day. We all know this. If you get off to a bad start, oftentimes the rest of your day follows suit. The best way to combat this is to come up with a meaningful morning practice that acts as a buffer between getting up and starting your day, and puts you in the right headspace to go out and face the world. (Or do whatever it is you do, on a day to day basi...
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Source: truthisscary.com