Latest Breaking News On - Ease neck tension - Page 1 : vimarsana.com

Stretching the muscles in your chest, shoulders, and back can ease tension in your neck. These 8 poses can do the trick.

Ingrid yangPrasarita padottanasanaPhysical therapy scienceYoga anatomyMuse yogaEase neck tensionStretch yourLocust poseThread the needle poseNeedle posePascim namaskarasanaReverse prayer poseCamel poseUpward plank poseWide legged forward bend