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The Surprising Cause of Your Neck Pain
Stretching the muscles in your chest, shoulders, and back can ease tension in your neck. These 8 poses can do the trick.
Ingrid-yang
Prasarita-padottanasana
Physical-therapy-science
Yoga-anatomy
Muse-yoga
Ease-neck-tension
Stretch-your
Locust-pose
Thread-the-needle-pose
Needle-pose
Pascim-namaskarasana
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