Steve Schallenkamp: 'Tis the season to be a 'winter warrior' – Daily Freeman
It’s that time of year when I encourage runners to get outside and run. I encourage them to become “winter warriors.” There are evolutionary and biological reasons why the human-animal wants to “hibernate,” but there are many reasons for runners not to succumb to this instinct. Therefore, runners should embrace this time of the year […]
Source: dailyfreeman.com