Eeling Trapped In Mind News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Some feel like they're being suffocated or strangled, while others feel like they're being dragged out of bed. Experts explain what causes this

Ambarish joshiSenior consultantSleep medicinePrimus super speciality hospitalSleep apneaDepartment of neurologySleep paralysisTemporary paralysisVivid hallucinationsEeling trapped in mindDisrupted sleepObstructive sleep apneaLifestyle changesRelaxation techniquesDeep breathingMultiple sleep latency test