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Regardless of your fitness, running in harsh sunlight and high temperatures will take a toll on your body if you don't take precautions

Tomorrow the UK will see its first solar eclipse in six years

Crypto investors can end up with large capital gains tax bills eating into returns

How to create a thriving vegetable patch this summer– and what to grow right now  This summer is the perfect time to be sowing, planting and nurturing, to be creating a place of productivity and pleasure - and heres why 9 June 2021 • 5:37pm Garden expert Diacono reveals how to make the most out of the vegetable patch during the summer months Credit: Jason Ingram Being outside – breathing fresh air and having no roof over your head – can bring relative calm when the walls are closing in...

Kirk’s Chelsea award-winning low-allergen garden for the University of Worcester Credit: GAP Photo / Marcus Harpur The hay fever season is here (it runs from March to September), causing misery for 20 per cent of the UK’s population overall and 37 per cent of teenagers, according to NHS statistics. Hay fever – caused by pollen – is one of the most common allergies and is often linked with others, particularly food, and respiratory conditions such as asthma. A total of 44 per cent of the...

The 10 best places to visit in Scotland for a 2021 Scottish break From wandering along beautiful stretches of sand to exploring vibrant cities, Scotland has a lot to offer British holidaymakers this summer Locals in Scotland are ready to welcome back tourists Credit: iStock Big mountains, deep lochs, abundant wildlife, remote outposts, bustling cities, rich culture and whiskey, plenty of it – there’s a lot to love about bonny Scotland. It’s no surprise then that this year, during yet ano...

Current accounts can sometimes offer better rates than dedicated savings accounts

Celebrate World Gin Day 2021 with one (or all) of these 10 simple cocktails Save Follow World Gin Day takes place on Saturday June 12 this year; what better excuse to mix up a cocktail or two at home in honour of Mothers Ruin? Whether you want a drink thats long or short, refreshing or sweet, gin is the perfect spirit. Gin and mint  Credit: Haarala Hamilton  A cool, elegant drink. You can add more “bite” to it with a dash of fresh lemon juice for each serve, if you like. Prep...

How to keep babies and toddlers cool during a summer heatwave This summer heatwave is great news for most of us - but it means you need to take more care to keep your babies and children cool and safe Babies and children are more susceptible than adults to the effects of heat Finally - June has brought the summer weather weve all been waiting for. But as Britain experiences scorching heat and temperatures across the UK continue to soar, it is essential that you protect your children - and yours...

While pretty flower pots, hanging baskets and shrubs all create a picturesque scene, trees have the potential to add depth and height to your outdoor space. Planting a tree may seem daunting at first, but the right choice will create a striking focal point in your garden or transform a cluttered area into an open, peaceful haven. Whether youre looking to add a pop of colour or keep it looking fresh all year round, here are the 20 best trees to plant in your garden.   20 bes...