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Dunelm slashes price of soft and fluffy cotton towels with some priced at 96p

Dunelm slashes price of soft and fluffy cotton towels with some priced at 96p
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

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Small steps to help you get the rest you ve dreamt of

Small steps to help you get the rest you ve dreamt of
dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.

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How nailing your bedtime routine could be the key to a dreamy night s sleep

How are you sleeping at the moment? If you ve been finding it more difficult to get a full night s kip over the last year then you re not alone. In fact, an August 2020 study from the University of Southampton showed that the number of people experiencing insomnia had risen from one in six to one in four . Whether it s down to the stress and uncertainty caused by the pandemic or the changes in our daily routine, we just haven t been getting the same quality of sleep as we were used to. And we all know how that can make us feel. Irritable, impatient and lethargic are just some of the words that spring to mind!

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