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Track Your Workouts With '1 Second Everyday' Lifehacker 3/12/2021 © Photo: NUM LPPHOTO (Shutterstock) calendar and dumbbells
When you’re chasing a fitness goal, what matters in the long run is not whether you worked out today, but what kind of consistency you’re building over time. The app 1 Second Everyday can help you visualize that.
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1 Second Everyday is a video diary app that’s better known for helping you watch your babies grow up. You just select a video for each day, trim it to a one-second clip, and the app gives you monthly and yearly videos that stitch your seconds together.
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