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Food Rx: An Immunology Expert Shares What She Eats in a Day

Everyday Health In the current COVID-19 era, all eyes are on what we can do to stay healthy. And while the Centers for Disease Control and Prevention (CDC) has recommended many measures to that end including wearing masks, washing hands, and physically distancing there’s another, often overlooked way to better your immune system: focusing on your diet. “Nutrition and how it impacts your immune system is all the rage these days because of COVID-19,” says Megan Meyer, PhD, the Durham, North Carolina–based director of science communication at the International Food Information Council (IFIC). Dr. Meyer earned her PhD in microbiology and immunology with a focus on nutritional immunology from the University of North Carolina in Chapel Hill in 2015. She now lives with her husband and 1-year-old daughter, and spends her workdays translating scientific nutrition language into information that the rest of us can understand.

Volleyball Goes Battles to Five Sets in Season Opener

ABC 10/CW5 Courtesy: Northern Michigan University Athletics Courtesy: NMU BIG RAPIDS, Mich. – The Northern Michigan University volleyball team took a talented Ferris State University team to the wire on their home court in a 3-2 Great Lakes Intercollegiate Athletic Conference (GLIAC) loss Friday afternoon. In the first set, the Wildcats struggled at stopping the Bulldog attack. A 4-0 Ferris State run set the tone for the contest in which NMU put up eight total points. Even after falling behind the Wildcat team did not stop fighting, as kills by Hailey Wickstrom and Ania Hyatt came late in the set. The Bulldogs took set one 25-8.

House veto override may show Trump s grip on GOP slipping

Trump lashes out at Republicans after they override his veto CNN 12/29/2020 © Tasos Katopodis/Getty Images President Donald Trump s ability to scramble American political lines continues even from the golf course, with House votes Monday showing that his feverish hold over the GOP and US government is hurtling toward a humbling end. But be warned: Following along could induce some whiplash. The House of Representatives took a pair of votes Monday night with mixed results for the President: Conservatives joined Democrats in voting to increase coronavirus stimulus checks, but they also joined forces to override his veto of the massive defense spending bill, a solid rebuke and sign of his waning power.

Trump lashes out at Republicans after they override his veto

Trump lashes out at Republicans after they override his veto CNN 12/29/2020 © Tasos Katopodis/Getty Images President Donald Trump s ability to scramble American political lines continues even from the golf course, with House votes Monday showing that his feverish hold over the GOP and US government is hurtling toward a humbling end. But be warned: Following along could induce some whiplash. The House of Representatives took a pair of votes Monday night with mixed results for the President: Conservatives joined Democrats in voting to increase coronavirus stimulus checks, but they also joined forces to override his veto of the massive defense spending bill, a solid rebuke and sign of his waning power.

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