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How To Try The Navy SEAL 8-Minute Nap Military Sleep Hack

This simple military sleep hack puts you to sleep in under 8 minutes and leads to “the best nap of your life.”

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On July Fourth, this former SEAL wants you to remember what the real price of freedom is

I served as a SEAL alongside my friend Drago Dzieran. Drago grew up in Communist Poland and never forgot that terrible way of life

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Memorial Day 2023: Note on a white stone cross

I served as a Navy SEAL. I have felt the loss of losing a brother in arms and remember on this Memorial Day 2023.

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I m a Navy SEAL guilty of brutal training

I served in America's armed forces as a Navy SEAL for 20 years. I led trainings of SEALs and it was brutal. But it was nothing compared to the brutality of war.

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