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May 26, 2024
Tensions rose at the Libertarian National Convention as delegates filed into a ballroom to see Donald Trump speak, only to find seats were not saved for them.
March 11, 2024
Progressive overload is essential for getting results from your workouts. Trainers explain why it works and how to use the progressive overload principle.
September 28, 2023
"It only takes a second to end a life if you want to."
July 28, 2023
From the mosh pits of alternative rock to the soothing rhythms of indie melodies, there are countless contenders for Christian music's best alternative
April 7, 2023
A walk-in clinic for mental health crises in Corvallis is moving later in April, but its not going far.
October 28, 2022
Whether you should do cardio or weights first depends on your fitness goals. Do you want to burn fat? Build muscle? Heres how to decide according to trainers.
December 14, 2021
Progressive overload is essential for building muscle and getting stronger during your workouts. Two personal trainers explain why.
November 24, 2021
Weightlifting exercises like squats, deadlifts, and chest presses can help you lose weight and build muscle at the same time, experts say.
October 17, 2021
There are eight council seats up for grabs in Inuvik during Monday's election. Six of the 11 people vying for them attended a forum hosted by CBC North and NNSL Media.
August 4, 2017
Weve got the author of "the swamp." washingtons murky pool of corruption and how trump can drain it. eric bowling who is also co-host of "the specialist." fun to have you here. >> thanks for having me. >> sandra: theres a lot to get to. the leaks front and center as the president -- >> first of all, lindsey graham, really? really, senator? come on. youre doing trump a favor by saying that if trump finds to fire mueller hed have to go through the senate to do that. come on, guys. >> sandra: hes p...