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Time-restricted eating may be as effective as counting calories for people with type 2 diabetes

People with type 2 diabetes who followed a time-restricted diet lost belly fat and improved their blood sugar as much as those who counted calories, according to a new randomized

Counting time instead of calories also controls blood sugar and belly fat

(CNN) — People with type 2 diabetes who followed a time-restricted diet lost belly fat and improved their blood sugar as much as those who counted calories, according to a

Time-restricted eating may be as effective as counting calories for people with type 2 diabetes

If you have type 2 diabetes and can’t stand counting calories, counting time by eating within a set period of hours may help control your blood sugar and reduce your belly fat.

Counting time instead of calories also controls blood sugar and belly fat

People with type 2 diabetes who followed a time-restricted diet lost belly fat and improved their blood sugar as much as those who counted calories, according to a new randomized

Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat

Counting time instead of calories also controls blood sugar and belly fat

Should Insurance Cover Wegovy, Ozempic and Other New Weight-Loss Drugs?

Insurance plans could cover blockbuster weight-loss medications such as Wegovy and Ozempic, but the benefits may not be accessible to everyone