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House Democrats recognize the states long, painful, racist history as well as the many ways that bias and racism are threaded through everyday life and institutions. Dismantling these longstanding systems and building a more equitable future will require intentional effort to center the voices and leadership of BIPOC communities and low-income Oregonians in all of our decision making. We will take on urgently needed reforms to policing and criminal justice systems so that everyone is able to f...

iStock You know you should lift weights to make your muscles stronger and reduce your fatigue. But if you’re like most Americans, you just don’t do it. And if you have rheumatoid arthritis (RA), you may be worried that strength training might be bad for your joints, or even make pain worse. RELATED: Strength Training: Its All Natural Experts say that if you have RA, strength training is something you should fully embrace, not back away from. “Exercise is a great anti-inflammatory,” say...

How Much You’re Really Paying in Property Taxes GOBankingRates 1/6/2021 © monkeybusinessimages / Getty Images/iStockphoto Realtor Showing Young Family Around Property For Sale. Local governments collect property taxes to pay for community needs like public safety, education, infrastructure, street maintenance and recreation. Typically, property taxes are based on home values — and the tax rate varies among municipalities. There’s no such thing as states with no property taxes. So w...