Practicing mindfulness with an app may improve children's mental health | MIT News | Massachusetts Institute of Technology
MIT researchers report children who used a mindfulness app at home for 40 days showed improvements in several aspects of mental health, including reductions in stress and negative emotions such as loneliness and fear.
Isaac Treves John Gabrieli Grover Hermann Professor Of Health Sciences National Institutes Of Health National Science Foundation Chan Zuckerberg Initiative
Source: mit.edu