Maximizing exercise benefits to improve mental health • News Service • Iowa State University iastate.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iastate.edu Daily Mail and Mail on Sunday newspapers.
With mounting scientific evidence showing exercise can reduce stress, anxiety, and symptoms of depression, one Iowa State University associate professor wants to know why and how and whether the type and amount of exercise matters.
Maximizing Exercise Benefits to Improve Mental Health • News Service • Iowa State University independantexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from independantexpress.com Daily Mail and Mail on Sunday newspapers.
Researchers at Iowa State want to know whether different types and doses of exercise can improve mental health, either on their own or integrated into treatment
Researchers at Iowa State want to know whether different types and doses of exercise can improve mental health, either on their own or integrated into treatment