Exercise Randomized Controlled News Today

Describe how lifting, posture, and body position can give rise to chronic pain syndromes; Define modifiable associated risk factors for back pain;  Identify specific mitigation and prevention strategies; Understand the role of provider education and how departments can help. The suggestion that the back is fragile or easily injured is not only false but provides a foundational belief that can negatively influence the pain experience.   Warnings about lifting mechanics and avoiding heavy loads...