Page 11 - Fall Prevention News Today

Looking for a low-impact exercise that benefits both the body and the mind without leaving you tired and sore? Tai Chi, an ancient Chinese practice that combines slow, graceful movements with mindful...

My aunt used to have a saying that I have never forgotten. She passed away many years ago but the saying, which pertains to the aging process, has never left

Durango/La Plata Senior Center 2424 Main Ave., 382-6445 Monday 9:30 a.m.: Tai-Chi. 10:30 a.m.: Watch Your Step – Marvel. 10:45 a.m.: Chair Yoga. 12:30 p.m.: Duplicate bridge. 1 p.m...

Durango/La Plata Senior Center 2424 Main Ave., 382-6445 Monday 9:30 a.m.: Tai-Chi. 10:30 a.m.: Neo Delphi Meeting, Watch Your Step – Marvel. 10:45 a.m.: Chair Yoga. 12:30 p.m.: Duplica...

Over 500 trials and 120 systematic reviews have been published on the health benefits of Tai Chi. There is compelling evidence on the efficacy of Tai Chi in

Durango/La Plata Senior Center 2424 Main Ave., 382-6445 Monday 9:30 a.m.: Tai-Chi. 10:30 a.m.: Watch Your Step – Marvel. 10:45 a.m.: Chair Yoga. 12:30 p.m.: Duplicate bridge. 1 p.m...

Four of every 10 American seniors who suffer a fall and end up in the ER with head trauma get no follow-up care once they go home, a new study finds.

For November, Fall Prevention Month, AHS has advice to prevent falls for both children and adults.

As President Joe Biden celebrates his 81st birthday on Monday and his age is thrust back into the spotlight, voters are reminded of the plans and protocols in place to avoid a campaign-ending fall or mistake before the 2024 election.

For November, Fall Prevention Month, AHS has advice to prevent falls for both children and adults.