Page 37 - Fasting News Today

The festive season is upon us and this is the time when some people fast almost frequently, which are the foods you must not eat to maintain a healthy heart? TheHealthSite.com

Navratri is a time of prayer, fasting, and cultural expression, fostering spiritual growth and well-being. The festival brings communities together through dance, music, and vibrant attire. During Navratri fasting, devotees follow specific guidelines to purify their bodies and minds. They engage in devotion and prayer, consume sattvic food, stay hydrated, and maintain cleanliness.

Foods for Shardiya Navratri Goddess Durga worshippers who fast at this time are busy getting ready for the nine-day event that will start on 16th October 2023.

Embracing fasting as a habit can profoundly impact your life in various ways. Fasting, the voluntary abstinence from food or drink, has roots in health, religion, and culture. It can extend lifespan, improve metabolic health, and protect against age-related disorders. Intermittent fasting, in particular, mirrors the benefits of regular exercise and enhances brain function. While scientific research in this area continues, its crucial to consult a doctor before adopting any fasting regimen, espec...

Navratri calls for fasting in a healthy way and making the most of it by eating a healthy diet. Heres a complete diet chart to follow during this festive season and at the same time enjoy it too.

Sober October is here, and for many this month is an annual health challenge.Often when people have had a summer filled with drinking, many feel exhausted by Oc

‘The interior penance of the Christian can be expressed in many and various ways. Scripture and the Fathers insist above all on three forms, fasting, prayer,...

Scientists investigate the effects of Ramadan intermittent fasting on gut microbiota, revealing significant alterations at both the phylum and genus levels. The study suggests that dietary intake during fasting could play a key role in these microbiota changes.

Nutrition and hormone expert Dr Mindy Pelz reveals how intermittent fasting can help you.

Hartalika Teej will be celebrated on September 18 this year. Here are some essential rules you should keep in mind when observing fast for the first time.