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BBCNEWS Sportsday June 4, 2024 01:54:00

This as a form of obedience to god, you want to reach the end of ramadan feeling spiritually nourished. but as well as the spiritual benefits of fasting, it can also have physical benefits. a fast of eight or more hours puts your body in what experts refer to as a fasted state, and training then can actually make the body more efficient. when we exercise in a fasted state, we utilise more fat for energy compared to carbohydrate, so that can bring some potential benefits you could potentially exe...
Fasted State

BBCNEWS Sportsday June 4, 2024 00:54:00

And adult muslims who are able will abstain from food and water during daylight hours. this year, the final month of training for the marathon has taken place during ramadan. that means getting up just after 4am and fuelling your body not only for the day ahead, but for long training runs. often people think that ramadan is just about being hungry and thirsty, but to be honest, its not. so when you think about the purpose that youre doing this as a form of obedience to god, you want to reach the...
Training Runs Fasted State

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BBCNEWS Sportsday June 4, 2024 00:53:00

Training during ramadan. iam haroon i am haroon moota and i am running the london marathon. experience runner haroon moota will run in london alongside around 50,000 other people, but for muscles running the race to the capital this year they have had an extra challenge to content. had an extra challenge to content-— content. training for the london _ content. training for the london marathon - content. training for the london marathon has i content. training for the i london marathon has been...
Haroon Moota London Marathon Iam Haroon I London Marathon 023 April Training Runs

BBCNEWS Sportsday June 4, 2024 00:54:00

Thinkthat _ training runs. often people think that ramadan - training runs. often people think that ramadan is - training runs. often people think that ramadan is just | think that ramadan is just about big hungry and thirsty, but to be honest its not. when you think of the purpose you are doing this is a form of obedience to god, you want to reach the end of ramadan feeling spiritually nourished. but as well as the spiritual benefits of fasting, it can also have physical benefits. a fast of eig...
Training Runs Fasted State

BBCNEWS Sportsday June 4, 2024 01:53:00

Its the first time training for a marathon during the month of fasting, but i feel really strong. im in a very positive mental state and i cant wait to run a marathon on 23 april, just a day after ramadan. ramadan is the month of fasting in islam, and adult muslims, where able, will abstain from food and water during daylight hours. this year the final month of training for the marathon has taken place during ramadan. that means getting up just after 4am and fueling your body not only for the da...
023 April Training Runs

BBCNEWS BBC News June 4, 2024 18:22:00

But it has to be underlying cautious optimism — that a way can be found out of this political quagmire, a way to end the war, because as every senior humanitarian official will emphasise, that the only solution to the humanitarian crisis in yemen, the deep humanitarian crisis, is a political solution, an end to the war which has eluded the yemenis for so long now. indeed, and this is obviously the poorest country in the middle east. it was already virtually a failed state before this conflict ...
Of Yemen The Deep Middle East Eid Al Fitr

BBCNEWS BBC News June 4, 2024 16:24:00

Have been injured, and in the houthi controlled capital of sanaa, there were donations of aid to mark the end of —— mark the end of the fasting month of ramadan. thats when the crash happened, and they blame it on the authorities shooting into the air, according to them, and trying to halt the distribution of funds. the who the authorities have criticised the move to distribute the funds without coordinating with the funds without coordinating with the interior ministries —— houthi. weve...
Interior Ministries Rachel Schraer Social Media 0f Social Media Houthi Authorities 0ur Monitoring

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