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Finding Focus: UCSB researchers develop customizable app to strengthen attention skills and minimize mind wandering

In an age where our attention is considered a new currency, a constant barrage of distractions make focusing on what’s important to us an endless challenge. Finding Focus, a new mobile app developed by a collaborative team of researchers from UC Santa Barbara and The University of Texas at Austin, operates on the premise that,
United States Santa Barbara Jonathan Schooler Department Of Education Brain Sciences Department Awareness Lab

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Winners announced for the 25th Annual Oswego County Student Art Show and Competition

PULASKI – Although COVID closures made it challenging for some schools to collect art from students and participate in the 25th Annual Oswego County Student Art Show and Competition, the show managed to open with 205 pieces on exhibit at the Salmon River Fine Arts Center. Winners were announced Sunday, April 11 during a Facebook Live opening reception, which is still available for viewing on the center’s Facebook page. Last year the student show was completely virtual due to COVID, but this...
United States Deaton Agway Alana Sanderson Addison Mccullough Nyah Piinzer Teigen Patane
Source: nny360.com

Yoga Journal Podcasts: The Practice

Yoga Journal Podcasts: The Practice Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.   Episode 41: A 5-minute Meditation for Inner Peace with Colleen Saidman Yee This week on the Practice, Colleen Saidman Yee, yoga teacher and author of Yoga For Life, teaches a 5-minute meditation for inner peace to help you access a loving vibration that transcends all feelings of...
New York United States John Douillard Alan Finger Larissa Hall Carlson Kalabhati Pranayama

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