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Rear Vision, yoga and the West, how an ancient Indian practice travelled round the world.
Adriene Mishler: Welcome everyone and welcome to Yoga with Adriene. I’m Adriene and this is Benji. Let’s begin today’s practice on the ground in extended child’s pose. So come on down. Take your time getting here. I invite you to allow the sound of my voice to guide you here. You’ll want to bow the head. Knees are gonna come as wide as your yoga mat. Big toes to touch. Fingertips reaching all the way forward and, as everybody slowly come on down, melting your heart slowly towards the earth.
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Glenbrook events this week
Updated 1/20/2021 10:51 PM
Submit your event listing at www.dailyherald.com/share; deadline is two weeks prior to event date or registration deadline.
Jan. 21
Classic Film Appreciation Film Noir: Virtually from 2-3:30 p.m. Thursday, Jan. 21, Glencoe Public Library. Participants view the film on their own prior to each session; more information is emailed upon registration. Jan. 21: Double Indemnity. For information, www.glencoepubliclibrary.org.
Minecraft Mania: Virtually from 4-5:30 p.m. Thursday, Jan. 21, Glencoe Public Library. For grades one-six. Join a Minecraft expert to learn tips and tricks for building Minecraft creations. All participants need a device that can access Zoom and a device that can access Minecraft. If playing on a laptop/computer, this can be the same device. Registration required. For information, www.glencoepubliclibrary.org.
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