There are 10 sessions launching today, with “dozens more” arriving in the coming months.
The Mindful Method sessions are only available to Fitbit Premium subscribers.
It’s no secret that stress was high throughout 2020 and continues to be in 2021. The height of the COVID-19 pandemic brought some of the highest stress and anxiety levels we’ve seen in recent history. If not treated properly, physical and mental stress can lead to more serious health conditions like depression.
That’s why Fitbit is continuing to focus its attention on mindfulness and wellbeing techniques. It already has a plethora of mindfulness sessions available in the Fitbit app, and today the company is adding even more with the help of mindfulness expert Deepak Chopra.
Credit: Jimmy Westenberg / Android Authority
This article is all about Fitbit. It’s designed to inform you about all aspects of the brand including its main products and services, its biggest rivals, and much more. It should answer all the major questions you have about the company and its devices and help you decide which of its smartwatches or fitness trackers (if any) should you get. Let’s dive in.
What is Fitbit?
Fitbit is currently one of the most well-known names in the wearables market. The company has a number of products in its lineup that are suitable for different budgets and fitness levels. Whether you want a simple fitness tracker, a high-end smartwatch, or even a smart scale, Fitbit has you covered.