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Fitness Friday: Top rope climbing at DYNO Detroit

Tyler Ryan learns about the benefits of turning up the heat in your workout

Fitness Friday: Rock climbing at DYNO Detroit s indoor gym

Fitness Friday: Indoor rock climbing at DYNO Detroit

Fitness Friday: Full body HIIT workout with TRX ropes

Fitness Friday: Full body HIIT workout with TRX ropes Tags:  This week, we’re incorporating TRX ropes into our HIIT workout. Check out the video above to see the action. Powerhouse trainer DJ Dinero is offering a special deal for our viewers! You can enjoy one free personal training session and a free meal plan if you mention “Fitness Friday.” Contact DJ Dinero by email at djdinero734@gmail.com to redeem the offer. More:

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