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Try This 5-Minute Workout That Celebs Swear By From Your Home

The PT loved by Dua Lipa and Rochelle Humes shares his go-to fast workout.

Marvin-humes
Peter-maciver
Kimberley-walsh
Dua-lipa
Reggie-yates
Huffpost-united-kingdom
Fitness
Exercise
Move
Five-minute-workout

This 5-Minute Workout Is Perfect If You Can't Be Arsed To Exercise

Maximum benefits, minimum effort.

Jesica-santana
Huffpost-united
Wellbeing
Fitness
Exercise
Move
Five-minute-workout

Try This Daily 5-Minute Workout To Strengthen Your Pelvic Floor

Pelvic floor exercises really can benefit everyone – no matter your age or gender.

Dean-mitchell
Bump-plan
Pregnancy
Mums
Fitness
Move
Five-minute-workout
Pilates
Pelvic-floor

Improve Your Strength In 5 Minutes With These Small But Mighty Movements

Isometric holds are the way forward if you re looking for a fast, effective workout.

Romania
Romanian
Laura-byrne
Raise-squat-iso
Romanian-dead-lift
Iso-hold
Calf-raise-iso-hold
Fitness
Exercise
Move
Five-minute-workout

If Your Body Feels Tense, Try This 5-Minute Workout To Get Supple

Feel looser in no time.

Amy-brogan
Body-forever
Huffpost-united-kingdom
Wellbeing
Fitness
Move
Five-minute-workout

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