Six beers that are good for your gut health – and the ones to avoid yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.
Guinness is Good for You is one of the most famous advertising campaigns in history, but away from the slogans and billboards, it appears there could have been a grain of truth in the suggestion that everyone’s favourite stout does something positive for the body.
In a recent article published in the Journal of Agricultural and Food Chemistry, scientists analyzed the effect of alcoholic and nonalcoholic beer ingestion on gut microbiota.
According to experts, lager beer can improve gut microbiota, which plays a role in digestion, when drank in moderation. In a study, published in the Journal of Agricultural and Food Chemistry, 19 men aged between 23 and 58 were randomly split into two groups. The groups consumed a 330ml bottle of either alcoholic or non-alcoholic