Looking About in Mendocino County: Fresh start
There’s something about starting a new school year that smacks of a clean slate, a time to start over, new opportunities – no matter how old one is.
Source: willitsnews.com
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Looking About in Mendocino County: Fresh start
There’s something about starting a new school year that smacks of a clean slate, a time to start over, new opportunities – no matter how old one is.
Source: ukiahdailyjournal.com
10 Mindful Books to Inspire You This Year
10 Mindful Books to Inspire You This Year What’s on your reading list for 2021? To get you started, here are 10 books (and three podcasts) that help us reflect, celebrate, practice, and find balance. Sarah Wilson • Dey St. Anyone who read Sarah Wilson’s First, We Make the Beast Beautiful, her remarkable 2018 memoir about shifting our approach to anxiety and mental illness, will have high expectations for this new book. Her goal, she writes, was to find a way to talk about the feeling tha...
Source: mindful.org