Turmeric Chutney: A Healthy And Tasty Remedy For Cold And Flu
This turmeric chutney is an alternative to the popular haldi doodh or turmeric tea for daily diet.
Highlights
Turmeric is included in our daily diet through every day meal
Turmeric chutney is healthy can be enjoyed with roti or steamed rice
There s something about turmeric that our parents and grandparents never stop gushing about. A natural remedy for various health problems, it has been an important part of our lives since time immemorial. As per A Historical Dictionary of Indian Food by Food Historian K.T. Achaya, Curcuma longa is an ancient yellow rhizome, probably native to India. It has a striking orange-yellow colour and dyeing ability that soon gave the turmeric root an important place in magic, ritual and cuisine in India. Besides, it is hailed by Ayurveda for being a potent source of health benefiting properties.