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One way people who have the disease may be helped is with an exercise routine and Rock Steady Boxing is one of them. That training, that takes about three hours weekly, may help people have less muscle stiffness and pain, and improve their balance and capacity for motion. People at all stages of Parkinson’s disease, or PD, may benefit. The motions and principles in boxing train the brain into better balance and coordination. Work in the pool helps some patients immensely.

Last year we gave away about $22,000 in scholarships to our Key Club members from Chippewa Valley High School, Dakota High School, the International Academy and L’Anse Creuse North.

At least three Macomb County cemeteries are among the 3,700 locations expected to participate in the WAA program at noon on Dec. 16

The Veterans Day Parade of about 2,000 vets, plus tanks, trucks and floats, takes place Sunday, Nov. 5. A 9:45 a.m. ceremony takes place at IBEW Local 58, at 1358 Abbott Street in Detroit’s Corktown neighborhood.

ST. CLAIR SHORES — With the parade a couple weeks away, everything is going according to plan, said Dave Ellis, parade chair for the Memorial Day Parade Committee.