Fred Ricks Berg News Today

This inspiring bridge. Hey, jim. Reporter youre going to be talking to a lot of the finishers and talking to them about what to do to recover, right . Absolutely. Thats the absolute key. Its the things we do after that cannot only improve our Recovery Time but improve our runs and future runs. You know, its tough running 26. 3 miles. Its no secret. So i definitely recommend anyone doing a 5, 10k, no matter the run gorks to brookstone, get the products. Some of those include what . We have a foam...

I cant remember when i first saw the picture, and i certainly did not know where cold harbor was at the time. Im sure i thought it was a port town somewhere in virginia. I may not remember in which book i first saw the photograph, but i know that immediately and lastingly linked the words cold harbor and death in my mind. In subsequent years, i came to read more about the events of the spring of 1864 that culminated at cold harbor, that deadly slog from the rapid ann to the james that saw the u....

Stun guns, pepper spray and crazy krouse. Well show you some of the wild scenes that unfolded on black friday. President obama opens up about life after the white house. Why his daughter sasha could have the biggest say on what the family does next. Good evening, everyone. Im doreen gentzler. Tomorrow Morning Police already canvassing a maryland neighborhood for new clues in the murder of a postal worker. They plan to retrait his route. Show mari stone has reaction from neighbors who are still o...

stronger winds are. winds officially reported at the airport of 54 miles an hour as of last hour, so were going to continue to see the heavy winds through the rest of the night tonight. now we took a bit of a tour. we got up early this morning, we heard about some damage just off to the south and east of new orleans, so we drove about 15 miles outside the city, actually about ten miles outside the city. take a look at what we saw. >> our tour took us just east of new orleans. the stree...

>> jackie bensen has more tonight. jackie? >> reporter: jim, documents presentsed in court today indicate the suspect may have been motivated by, quote, a dislike of people who he felt do not treat gale people equally. 28-year-old floyd lee corkins ii listened to the magistrate judge read the charges against him. one count of violating federal l law. according to court documents, corkins allegedly told family research council security officer leo johnson, quote, i dont like your politi...

firefighters did make allegations. a woman was out a a morning run when someone tried to abduct her. >> she told police she couldnt understand what he was saying, so she walked up to the vehicle. thats when the men grabbed her, partially pulling her inside. she managed to break free and run away. the victim describes the vehicle as an older white car with four doors. new yorks airport authority is investigating a breach. officials say a stranded jet skier managed to bypass the airp...

this time -- 2024. news4s tom sherwood is here with that story. hey, tom. >> its not quite olympics fever, but people are thinking about the 2024 games. with the worlds focus on the london olympic games, theres new talk that the washington region . >> >> reporter: coming to you from a crowded park. the 15-year-old from bethesda, as we know, won the gold a couple days ago, has been all over our nbc air waves. this morning she went on the "today" and matt lauer actually has a special co...

>> this is the latest salvo in the battle over same-sex marriage. chik-fil-a finds itself at the center of a highly publicized, political debate. >> louden county supervisor gene delgado telling residents he would be eating breakfast, lunch and dinner at this chik-fil-a. >> i have asked people in sterling to turn out and support our chik-fil-a in response in response to the outcry against the head of chik-fil-a, who has embraced traditional marriage. >> reporter: the lunchtime crowd wa...

is below that 70 degrees mark. 100 in fred ricks berg, and it is 102 right now down towards charlottesville, so a hot day this afternoon. thats why we have the heat advisory in effect for the entire area just about until about 9:00. you notice the red up until baltimore. baltimore in an excessive heat advisory. i do expect that to be continued through the day tomorrow. something else well be watching for. we a chance for strong storms and there are a few storms around pittsburgh. were ...