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Intermittent Fasting Benefits & How Does It Work In 2023?

Have you ever heard about an eating cycle involving fasting and eating periods? It's called intermittent fasting. Read to see benefits 2023.

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1 Food Can Help Obese People Avoid Diabetes and Heart Disease

If you're obese, including almonds in your daily diet can help to prevent diabetes and heart disease. Almonds .

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A Symposium of celebration for Mātai Hāora – the Centre for Redox Biology and Medicine, News, University of Otago, New Zealand

Leading lights in the field of oxidative stress and health research took centre stage at a day-long symposium at the University of Otago, Christchurch recently.

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Hibiscus Tea: Benefits, Downsides & How To Prepare 2022

Hibiscus tea benefits range from weight loss to protecting heart health. Here are the benefits of hibiscus tea & what to watch out for 2023.

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Centre for Free Radical Research wins 2022 University of Otago Research Group Award

Centre for Free Radical Research wins 2022 University of Otago Research Group Award
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