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15 Easy Recipes that Replace Dairy to Reduce Inflammation

Dairy puts people more at risk for chronic inflammation. Reduce inflammation with these 15 vegan recipes that replace dairy with plant-based ingredients!

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15 Low-Fructose Fruit-Based Healthy Vegan Recipes

Here are 15 naturally sweetened dessert recipes to give you a hand with that low-fructose lifestyle! They are super delicious––give them a try!

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Sinusitis: How To Heal It With Nutrition and Food

Sinusitis is an infection of the lining of the sinuses near the nose. These infections most often happen after a cold or after an allergy flare-up.

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These 25 Vegan Cheeses Will Make You Quit Dairy Forever

These vegan cheese recipes are easy and cruelty-free! Not only will they satisfy your cheese cravings, but they also might fool guests!

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These 25 Vegan Cheeses Will Make You Quit Dairy Forever

These 25 Vegan Cheeses Will Make You Quit Dairy Forever
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Jean philippe cyrAnja cassDeniz kilicZsu deverMolly patrickJessica ruizKirsten kaminskiAnnie oliverioSirke reivoCarla rendonSomer mccowanLisa doblerYana chistyakovaMeredith youngsonAlejandra olmedoSophie yotova