Page 4 - Functional Training News Today

Online scam and how to protect yourself: If you are not aware of their latest methods and tricks, you can easily fall into their trap, resulting in loss of time, money and personal information. ET Wealth Online explains a few types of scams that have been on the rise and the ways to protect yourself from them.

The Free Press Journal, in association with Mumbai Press Club, has embarked on a mission to create awareness and empower citizens in the face of escalating cybercrimes. This initiative called FPJ Cyber Secure is supported by Mumbai Police and Kotak Mahindra Bank

/PRNewswire/ -- TRX®, the global leader in tech-enabled functional training products and world-class training content, today announced the relocation of its...

Let's look at two workout routines that can help new moms adapt to the growing responsibilities of motherhood while ensuring that they stay healthy to tend to their little ones.

Being mindful of the body postpartum is as crucial as remaining mindful during the time of being pregnancy.

Becoming a mother is an act of infinite optimism. Every mark left behind from having a child signifies the mother's status as a superhero, as children grow to perceive them as some of the strongest, kindest and wisest souls. The following ...

Pune (Maharashtra) [India], November 18 (ANI/PNN): The Lexicon Group is synonymous with success, trust, and excellence. Having successfully established its presence in several fields of expertise, The Lexicon Group is proud to announce the launch of another venture- The Lexicon Academy for Personal & Fitness Training. Early last year, this powerhouse group acquired MultiFit Gym, India's largest functional fitness and strength training brand, and is now launching, its Academy for Personal...

Polo on fatherhood: ‘When you have a baby, your decisions in life will have to include him. You will definitely think of him in everything you do. You already have a responsibility. You also have to change your lifestyle for your baby. You have to be really mature.’

The squat is a classic staple exercise when it comes to strength training for sports. Find out which squat you should do for your sport...

To commemorate World Heart Day (Sept 29), let’s begin with some sobering facts. According to the Singapore Heart Foundation: It’s time to do your part and care for your heart. Jimson Chua, Area Fitness Manager, True Group – one of Asia’s largest fitness and wellness groups comprising True Fitness, TFX, Urban Den and Yoga Edition – shares some ways you...