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I came across works by an expert called Dr Ark. He has a reputation in functional medicine. Functional medicine is a branch of health science that focuses on use of nutrition to heal the body. Through reading, I found out a lot about healthy living and I implemented the lessons. To my amazement, it worked. As a family, we continued to eat well and eat right: following evidence based information on healthy nutrition. In January of 2018, I made the decision to start a business. After 13 years in the corporate world, I had come to the realisation that maybe employment was not what I was meant to be doing at that point in my life.

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