Are You Being Gaslighted In Your Relationship? Here’s How To Pin It Down!
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Gaslighting is a heavy word all by itself. It is defined as a continual manipulation and brainwashing of an individual that drives the victim to doubt her or himself, and ultimately lose his/her own sense of cognition, personality, and self-worth. An individual is manipulated by his/her partner into believing that they are illogical and their ideas are negligible. Gaslighting is a plan of action directed to destroy one’s self worth and confidence. Psychologist Anuja Kapur helps us understand what exactly gaslighting is and how to break past it.