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Self-Care For The Strong One In The Friend Group

In a world where the strong friend often bears the brunt of others' burdens, self-care is not a luxury but a necessity.

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2024 Is The Year To Get Healthy!

This year, ditch the diet mentality and instead focus on making long-term, effective changes to really see and feel a difference.

City ofUnited kingdomUnited statesGcshutter gettyTower bridge

6 Black Women-Led Organizations Spreading Breast Cancer Awareness

These six Black women led-organizations doing the work to spread breast cancer awareness, aid patients and support survivors.

United statesMonique garyFatcamera gettyGcshutter gettyEubanks jacksonDelmaine donson gettyTammie denyseDaniel llao calvet gettyCourtney hale gettyRicki farleyMaria tambeSisters network incAfrican american breast cancer allianceBreast awareness campaignBreast cancer allianceBreast cancer research foundation

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