Page 5 - Gerda Steyn News Today

The Zimbabwean-born athlete completed his first 'hundred-miler' last year, a 166km race in the mountains.

South Africans will enjoy 14 public holidays in 2023 - and the next one falls next week! Did anyone say 'long weekend'?

Pippa Hudson interviews Gerda Steyn, accomplished runner in episode one of a special podcast series, Running's Lessons for Life.

Stephen Mokoka and Jenet Mbhele are the favourites in this weekend’s Cape Town Marathon — which is in its inaugural year of being an Abbott World Marathon Majors Candidate.

Somerset West local Kay Abrahams is one of 11 inspirational woman athletes chosen by sports brand Adidas to come together and go beyond their impossible in running their first-ever marathon, the Sanlam Cape Town Marathon 2022, on Sunday 16 October.

South Africa’s Tete Dijana, who works as a security guard, won the men’s leg of the Comrades Marathon, while Russian runner Alexandra Morozova triumphed in the women's leg after a legal battle.

Despite the withdrawal of Gerda Styen and David Gatebe and the banning of Russian athletes from this year's race, Comrades Marathon coach Lindsey Parry says there is still a good field of top athletes who will compete for the laurels this year.

The Comrades Marathon, which dates back more than 100 years, is back in full swing this Sunday after the previous two editions had to be canned due to Covid-19.

South Africa’s long-distance phenomenon Gerda Steyn opted out of the World Championships after a hectic year and a plethora of records broken. But a big target is still out there. South Africa’s long-distance phenomenon Gerda Steyn opted out of the World Championships after a hectic year an...

Icing an injury has become a hot topic of discussion. We look at the fad and the facts.