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Gerry Lindgren s historic run against the Soviet Union to be commemorated during event at Rogers High School

Gerry Lindgren s historic run against the Soviet Union to be commemorated during event at Rogers High School
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Henry Rono s long run: Remembering the Nandi Warrior | Washington State Magazine

The renowned WSU distance runner remembered

United kingdomNairobi areaNandi hillsRift valleyWashington state universityUnited statesNew mexicoJohn ngenoHenry ronoJohn chaplinBrendan fosterBob payneGerry lindgrenTony duffy allsport gettyHelms athletic foundation world trophyUniversity of oregon steve prefontaine

A Gonzaga track athlete reflects on Bloomsday and Spokane s reputation as a great place for runners

I've spent a fair amount of time running around Spokane. This spring, I'm finishing up my fifth year running cross country and track at Gonzaga.

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Former Athlete Henry Rono Dies in Kenya

Kenyan track legend Henry Rono, famed for setting four world records, has passed away at 72 in Nairobi, leaving a lasting legacy.

United statesNairobi areaNairobi southSteve prefontaineHenry ronoGerry lindgrenWashington state universityNational collegiate athletic associationNairobi south hospitalKelvin kiptumCoach killed in roadSnake river canyonGetty imagesRono wasAthletics kenyaAll african games

For the purpose of racing 5k and up faster, is there such thing as too many uninjured miles?

In my group run today I said that more miles is better so long as you're not injured, but some people disagreed with that. Can you really stay under your i.

United statesRichard taylerTed corbittGerry lindgrenLou scottBarry magee

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