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How to Start Working Out When You Haven’t In a While (Or Ever) Health.com 12/18/2020 Mallory Creveling, ACE-CPT If you haven’t worked out consistently before or you haven’t rolled out your workout mat for a few weeks (or months), kicking off a regular exercise routine can seem intimidating and overwhelming—so much so that it may dissuade you from starting up a routine at all. But it doesnt have to be that way: There are tons of online options and at-home equipment cho...

If you haven’t worked out consistently before or you haven’t rolled out your workout mat for a few weeks (or months), kicking off a regular exercise routine can seem intimidating and overwhelming—so much so that it may dissuade you from starting up a routine at all. But it doesnt have to be that way: There are tons of online options and at-home equipment choices out there, you just have to figure out where to begin. To help, we turned to fitness pros for their best advice on how to start...