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OPINION: Plant-based diet can help protect body inflammation

The big question then is what, if anything, can we do to combat it? Well, though inflammation is believed to be partially attributable to genetics, scientists say that unwise lifestyle choices โ€“ such as a diet rich in refined carbohydrates but low in fresh fruit and vegetables, insufficient exercise and smoking โ€“ are also to blame. Now, you may say, this is nothing new; weโ€™ve known for ages that a poor diet, inactivity and smoking are bad for us. Thatโ€™s true. But in the recent research,...
City Of United Kingdom Tim Spector Epidemiology At Kings College London Too Young Get Old

Balladeer Lori McKenna On Her Roots, Writing And Song Inspiration

For years, no one heard a word Lori McKenna wrote. Then one night around 1996, the then-28-year-old mother of three mustered up the courage to sing at Old Vienna Kaffeehaus in Westborough. โ€œThat was my goal: If I had the guts to get up at the Old Vienna Kaffeehaus,โ€ says Lori McKenna, now 52 and a mother of five, from her Stoughton home. โ€œI thought, if music isnโ€™t my thing, Iโ€™m happy just continuing on the way I was, raising kids. But we have such a nurturing live music scene in Bosto...
Stoughton High School United States United Kingdom Holly Williams Mary Gauthier Jimmy Webb
Source: wbur.org

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