Page 14 - Get Physical News Today

CARE home residents took part in an online exercise class with none other than 1980s fitness guru, the Green Goddess.

PLUCKY pensioners have been getting active following a special session with a 1980s fitness icon.

PLUCKY pensioners have been getting active following a special session with a 1980s fitness icon.

Danielle Friedman’s new book Let’s Get Physical explores the complexities of women and exercise.

Rebel Wilson looked nothing short of sensational as she posed up a storm with her doting sisters in photos shared to her Instagram page on Wednesday.

Sit up straight, shoulders back, hiney tucked. There. That's the perfect position for reading "Let's Get Physical."

In the ancient world, the sweat of athletes was a hot commodity. As Bill Hayes describes, sportsmen would scrape their bodies after working out and funnel the sweat into pots.

<p>Danielle Freedman's new book identifies the paradox of exercise for women: the subversive potential of training, strengthening and developing the capability of the body is yoked to an exploitative diet and beauty culture.</p>

Local political leaders talk about the 2022 Iowa Condition of the State Address

Get your holds in! The Des Moines Public Librarys most anticipated books of 2022