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Planetary health and mini-workouts are trends that might continue to gather steam this year

"As the United States leads the world in the exploration of the Moon and Mars, maintaining U.S. preeminence in space research is important as the use of Low Earth Orbit (LEO) grows and the development of space enters a new era," states the new national strategy for LEO R&D.

Aster Gebrekirstos’ profile on The Conversation

As we say good-bye to 2022 and the amazing year of running highlights, it’s time to start thinking about all of the possibilities for 2023 and beyond.

Being kind to others (and to yourself) helps buffer the body’s natural response to stress, which means it can play a role in warding off a lot of long-term health issues.