BELARUSTV July 3, 2024
Have been a qualified trainer for a long time, i work with a trainer due to the fact that i cannot always adequately evaluate myself, distribute load and draw up a plan, nutrition and training, this does not apply to all trainers, that Everyone Needs a trainer, depending on what goals you want to achieve, someone starts training just for themselves, keeps in shape, independent training will be enough for them, i didnt stop, i. Have not yet come to my ideal in my head, i work on myself every day,...
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