Fun Ways To Maintain Fitness Amidst Festivities
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It’s officially the most wonderful time of the year. From shopping, baking, and reconnecting with family and friends this time of year is always ripe with that special festive, joy, and excitement. However, while this season is one we look forward to the most (especially after the year we’ve had) it’s also one of the most difficult times to stay on track with our health and fitness goals. With delectable goodies both sweet and savoury to indulge in, diets are thrown out the window, and evenings at the gym replaced by hot cocoa sessions with loved ones. With the festive spirit in full swing, it’s easy to fall into a state of fitness oblivion. But there’s no reason to be too hard on yourself. 2020 has been a challenging year for us all and we deserve a little bit of festive cheer to end the year on a high.