Page 5 - Guided Journal News Today

Looking to get your New Year’s resolutions in line before 2022? Rebecca Sive's latest book is a tool to help girls and women get in touch with their inner voice and power to change the world.

Author and activist Rebecca Sive wants to give voice to young activists.

One of the most unique books to come across my desk recently is Circles of Friendship: A Guided Journal for Learning to Think Clearly about Your Friendships.

Dana Dajani, an award-winning Palestinian writer-performer, has carved out a niche for herself on stage and in the literary firmament. Dajani, who li...

According to the book’s website, the young reader’s edition features colorful photo inserts, while the paperback includes “a letter from the author to her younger self and a book club guide with 20 discussion questions and a 5-question Q&A.” In an Instagram post announcing the upcoming books, Obama noted that writing her memoir was “one of the most freeing experiences of my life.” “And one of the highlights of my experience was hearing from so many of you and getting into the kind...

Photographed by Annie Leibovitz, Vogue, September 2012 At the best of times, journaling is peacefully reflective; a way to take stock of your day, your week, last night’s labyrinthine dream, or even tomorrow morning’s shopping list. Writers have long extolled the virtues of jotting things down: Joan Didion wrote of keeping a “notebook”— not a diary, she stressed—in which she detailed random impressions and memories, sometimes based in fact and sometimes not, to remember “what it w...

Best Overall: NewMe Fitness Complete Fitness and Nutrition Journal Shop Now Track your nutrition, fitness, and even your weight loss during your 2-plus-month fitness journey with this book. Research has shown that 12 weeks of intense exercise and wholesome nutritional choices is enough time to actually see improvements in metabolism and potentially lower stress hormones, yet short enough that you wont lose motivation. With this fitness and nutrition journal, you can log your number of...

Don’t Worry, We’ve Got 40 Last-Minute Gift Ideas for Thoughtful Procrastinators Everywhere SPY 2/18/2021 © Courtesy of Winc Shopping for presents isn’t always a walk in the park, and when it gets pushed until the last minute, it gets even harder. Whether it’s for your anniversary with your girlfriend, your mom’s birthday or your younger brother’s graduation — getting the right gift is important. We get it, life gets in the way and if you’ve got a few days left we want to hel...