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Heart-healthy diet: Plant-based meat analogues no better than meat
New research suggests that plant-based meat substitutes may be no better than meat when it comes to protecting heart health.
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The Unhealthiest Orders at 7 Major Southern Restaurant Chains
Dietitians explain which meals from seven popular Southern food chains are the unhealthiest and highest in calories, fat, and sodium.
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Homewood
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7 Healthy Sam's Club Frozen Foods To Buy, According to Dietitians
Frozen foods at Sam’s Club can be your ticket to simple, heat-able meals, but they’re not all a slam dunk for health—these options are.
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Vegan Diets Aren't Automatically 'Healthy,' Prioritizing Nutrients Is Key
Experts recommend choosing minimally processed, whole foods to support a healthy vegan lifestyle.
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Obesity: New treatment may aid weight loss without side effects
Researchers have developed a peptide that may promote weight loss without the common side effects of other obesity treatments, such as nausea. Their current findings are based on animal research.
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Haley-bishoff
Becca-krukowski
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