include their cellmates, hand stand pushups, i ve seen. but really the creativity, what kind of things that they are able to achieve with so little, the different positions that they can get into in these little cells to get multiple exercises, it s all pretty interesting. at the orange county jail, we covered the story of inmate jeremy bowles, whose sweaty workout routines left his cell window covered in condensation. can you see me? yeah. and sure enough he wiped the steam away and it made a dynamic shot. bowles later invited director of photography brian kelly to experience mattress curling. one of his improvised in-cell workouts. stick your ass out, like you re taking a squat. guarantee that will [ bleep ] you up quick. it s heavy. yeah.
different exercises that include their cellmates, hand stand pushups, i ve seen. but really the creativity, what kind of things that they are able to achieve with so little, the different positions that they can get into in these little cells to get multiple exercises, it s all pretty interesting. at the orange county jail, we covered the story of inmate jeremy bowles, whose sweaty workout routines left his cell window covered in condensation. can you see me? yeah. and sure enough he wiped the steam away and it made a dynamic shot. bowles later invited director of photography brian kelly to experience mattress curling. one of his improvised in-cell workouts. stick your ass out, like you re taking a squat. guarantee that will [ bleep ] you up quick. it s heavy. yeah. you feel it? oh, yeah.
different exercises that include their cellmates, hand stand pushups, i ve seen. but really the creativity, what kind of things that they are able to achieve with so little, the different positions that they can get into in these little cells to get multiple exercises, it s all pretty interesting. at the orange county jail, we covered the story of inmate jeremy bowles, whose sweaty workout routines left his cell window covered in condensation. can you see me? yeah. and sure enough he wiped the steam away and it made a dynamic shot. bowles later invited director of photography brian kelly to experience mattress curling. one of his improvised in-cell workouts. stick your ass out, like you re taking a squat. guarantee that will [ bleep ] you up quick. it s heavy. yeah. you feel it?
include their cellmates, hand stand pushups, i ve seen. but really the creativity, what kind of things that they are able to achieve with so little, the different positions that they can get into in these little cells to get multiple exercises, it s all pretty interesting. at the orange county jail, we covered the story of inmate jeremy bowles, whose sweaty workout routines left his cell window covered in condensation. can you see me? yeah. and sure enough he wiped the steam away and it made a dynamic shot. bowles later invited director of photography brian kelly to experience mattress curling. one of his improvised in-cell workouts. stick your ass out, like you re taking a squat. guarantee that will [ bleep ] you up quick. it s heavy. yeah. you feel it?
we ve met plenty of inmates eager to prove they re anything but prey. tell them the beach is that way, right? the beach is that way, right? the way they achieve those results varies. oh. that s all right, though. i couldn t get that. i know. the facilities and equipment available at the maximum security prisons and jails we visit varies widely from state to state, from county to county. some come with modern gyms and free weights. while others provide only the most basic equipment. often a workout is only as good as the inmate s creativity. some of the exercises that they do are pretty ingenious. pushups with their cellmates on their back. it s like riding a bull. different exercises that include their cellmates, hand