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Vegan food in Redondo Beach comes with a tasty pedigree at this restaurant

From the team behind Rock ‘N Fish, Kincaid’s, The Strand House and others, Lil’ Vegerie is a must-visit, says food critic Merrill Shindler.

6 Calcium-Packed Halloumi Recipes for Easy Spring Lunch Options

6 Calcium-Packed Halloumi Recipes for Easy Spring Lunch Options Saanya Ali © Photo: Two Peas & Their Pod calcium packed halloumi recipes As the star of many vegetarian recipes, the subject of so many love-letter Instagram memes, and a versatile staple in Greek and Cypriot cuisine, halloumi, often nicknamed the squeaky cheese, is a fan favorite whether you are eating it raw, frying, baking, or grilling it. There are so many calcium-packed halloumi recipes, in fact, that it s hard to know where to start. Hint: This list is a good intro to cooking with the semi-hard, brined cheese, which can be made from cow s, sheep s, or goat s milk.

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