Page 3 - Harmony With News Today

At this time of year, hormones and enzymes are very active, and we can get rid of extra fat stored over the winter with less effort.

In the Chinese calendar, winter starts now and that means taking steps to harmonize with the season.

As the last solar term before winter, Frost's Descent is, symbolically, a time to look within, review one’s life, and make improvements.

A solar term is a period of about two weeks and is based on the sun’s position in ...

Autumn’s Time for Us to Turn Inward, Clear Out Thoughts Solar Term: ‘Autumn Begins’ (Aug. 7–22) By Moreen Liao Moreen Liao Epoch Times contributor Moreen Liao is a descendant of four generations of traditional Chinese medicine doctors. She is also a certified aromatherapist, former dean of the New Directions Institute of Natural Therapies in Sydney, Australia, and the founder of Ausganica, a certified organic cosmetic brand. Visit LiaoMoreen.com A solar term is a period of about two we...

Summer Vacation Is Almost Here, and It’s Time for Fresh Garden Herbs Exploring Solar Terms: ‘Minor Heat’ (July 7 to July 21) A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the ancient Chinese belief that living in accordance with nature will enable one to live a harmonious life. This article series explores each of the year’s 24 solar terms, offering guidance o...

Why It’s Important to Stay Calm During Summer’s Heat Exploring Solar Terms: Summer Begins (May 6–May 21) A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the ancient Chinese belief that living in accordance with nature will enable one to live a harmonious life. This article series explores each of the year’s 24 solar terms, offering guidance on how to best naviga...