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YogMantra | Fond of Practising Asanas? Here s How to Look Beyond Beauty, Flexibility & Stress

Swami Sivananda does not dismiss other physical exercises, but does caution that they must not be done immediately after performing Yogic exercises

Accessible Yoga Tahoe takes away otherness of wellness

SOUTH LAKE TAHOE, Calif., – “I’m taking away the otherness,” proclaimed ML Maitreyi, founder of Accessible Yoga Tahoe. A graduate of Integral Yoga San Francisco and Founder of nonprofit Accessible Yoga Sacramento, Maitreyi moved to.

Self-Care Sunday with Allison: The Heart

A new series intended to support you throughout February by offering practices to help cultivate a deeper love: self-love

The Shocking Truth: Discover Why Yoga is Considered a Sin by Lukewarm Christians

Uncover the controversial link between yoga and Christianity. Explore the spiritual implications and beliefs surrounding this hotly debated topic.

New Research Shows Yoga Reduces Stress and Improves Well-Being

New Research Shows Yoga Reduces Stress and Improves Well-Being
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