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Perfect Timing! Heres everything new on Netflix for the Bank Holiday weekend Reporter: );  ); Netflix has released the details of all the new shows, documentaries and movies coming to the streaming platform just in time for the Bank Holiday weekend. Grab some popcorn and snacks and let the long weekend begin! The Mitchells vs. The Machines A quirky, dysfunctional familys road trip is upended when they find themselves in the middle of the robot apocalypse and suddenly become humanity’s unlik...

The Monk Whos Helping the World Navigate Meditation, One Day at a Time By Pallabi Munsi Copy link By Pallabi Munsi April30, 2021 With his soothing voice and guided meditations, Headspace co-founder Andy Puddicombe has, so far, helped 70 million people from 190 countries to explore the world of calm. He pops into  The Carlos Watson Show to talk about the need for meditation, how to take away the loneliness from the phenomenon, the importance of being calm and his new Netflix show. You can find...

Headspace Guide to Sleep Learn all about sleep, your relationship with it, and how to build healthy habits for a more restful night in Headspace Guide to Sleep. Over the course of seven animated episodes, Headspace Director of Meditation and Mindfulness teacher, Eve Lewis Prieto, reveals the science behind a healthy night’s sleep and provides tips on how to get the best sleep you’ve ever had.   A Manhattan couple moves to a historic home in the Hudson Valley and discovers that their marria...

Perfect Timing! Heres everything new on Netflix for the Bank Holiday weekend Reporter:  ); Netflix has released the details of all the new shows, documentaries and movies coming to the streaming platform just in time for the Bank Holiday weekend. Grab some popcorn and snacks and let the long weekend begin! The Mitchells vs. The Machines A quirky, dysfunctional familys road trip is upended when they find themselves in the middle of the robot apocalypse and suddenly become humanity’s unlikeli...

TV for insomniacs: Netflixs Headspace Guide To Sleep Nodding off in front of the telly is a time-honoured ritual which has over time evolved from waking up to the crackle of end of hours broadcast, to Netflix beadily asking, “Are you still watching?” (an irritating feature that is mercifully in the trial stages of being switched off). Given the soporific nature of TV it was perhaps inevitable that streaming platforms would branch out into programmes intentionally designed to help the viewer...

I Had Trouble Sleeping Until I Tried the Headpace Guide to Sleep Wind-Downs 10 Shares In the Before Times™, I had very little trouble falling asleep. I had my set wind-down routine that included a warm bath, chamomile tea, and reading a book before conking out by 10:30. But since the coronavirus pandemic hit, my sleep and wake schedules have been thrown all out of whack. More than a year later, my routine hasnt recovered, and, coupled with the overall stress of life, my sl...

Start your week with the long-awaited return of a series based on a best-selling novel, learn all about getting the best sleep you’ve ever had or watch a telenovela about love, adversity and war.

Whats on Netflix This Week: Shadow and Bone, Amanda Seyfried in Things Heard & Seen Plus: A show that will help you finally get some sleep Tim Surette April 22, 2021, 6:00 a.m. PT This week, Netflix is here to freak you out and calm you down. The big new release of the week is the premiere of Shadow and Bone, the fantasy series about a young woman stuck between the powers of light and darkness and her feelings between one cute boy and another handsome man. Its tough out there! Theres als...

New on Netflix: ‘The Disciple’   Chaitanya Tamhane’s acclaimed Marathi drama and a docu-film on Ma Anand Sheela are among the highlights of the week Here is a full list of titles releasing this week: Fast & Furious Spy Racers: Season 4: Mexico When the Spy Racers are framed for a crime they didnt commit, they flee to Mexico to clear their name and uncover a new evil scheme. Why Are You Like This Three best friends negotiate work, fun, identity politics, hookups and wild nights out in th...

Share this article Netflix‘s new docuseries is basically to teach its loyal subscribers how not to watch Netflix. The streaming giant has teamed up with the popular meditation app Headspace for a new animated series entitled  Headspace Guide to Sleep, set to explain to audiences how to switch off. The Hollywood Reporter states that the series reveals “the science behind a healthy night’s sleep and provides tips on how to get the best sleep you’ve ever had. Each 15-minute episode explor...