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Men, too, would do well to strengthen their pelvic floor muscles

Most people don't give their pelvic floor a thought until it acts up. For women, this often happens during pregnancy and after childbirth, when coughing, sneezing or laughing can cause urine to leak - a sign of weakened pelvic floor muscles due to overstretching. But men, too, would do well to give some love to their pelvic floor, a dome-shaped sheet of muscles and connective tissue forming the base of the abdomen in both men and women. "A male's pelvic floor is constructed completely differentl

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